Why should you review math facts?

I recently found a good article on Twitter that I would like to share with you. (https://journal.thriveglobal.com/how-to-rewire-your-brain-for-massive-success-according-to-neuroscience-f051a30395d1) The author post steps on how to rewire your brain for success. Guess what the 1st step is? To engage in “brain aerobics” every day. You can do this by solving crossword puzzles, playing chess, or reviewing your math facts! Not only is acalympics.com a fun way to advance a team, but it is good for you!